The Dr. Seuss of SELF COMPASSION.

Adam Roa

For my bear cubs (new readers), don’t let my grizzly vibe fool you — there is depth to be found all over my online Bear Den.

Oh, say, starting within my /Self section.

Today, I’m adding this one there… as a reminder. Yes, a sore reminder. ;(

---

Your capacity to love others is limited only by your capacity to love yourself.

By Adam Roa

This is something I heard years ago but have only recently begun to truly understand.

It all starts inside.

When I am able to love my perceived flaws, I can love your flaws too because I see myself in you.

When you might stumble on your journey, I empathize because I see my own struggle mirrored back to me.

My heart expands because I feel COMPASSION.

And the world could use some more compassion right now.

Are you in ‘reading-lust’ (er, at least in LIKE) with this post?

Kewl. So, now that we’re kindred spirits, you can share this post to show your support; some distant mind-love.

A BIG digital ‘Bear Hug’ in advance ;)