7 Leading-edge 'Health Hacks' I'm Personally Using… With Amazing Results!
Here's how to get incredible sleep, boost your brain throughout the day, naturally realign your spine, reset your cellular system + much more!
You can never underestimate the power of good HEALTH.
It's your most precious possession; your greatest, most sacred investment.
Without good HEALTH, I think we can all agree nothing else matters — career, relationships, or financial condition.
The reality is, without optimized health, those other aspects of life can dwindle, and even take a significant nose dive.
When most Americans think of health, they don't think of it at all… usually not until old age creeps around, disease or sickness rears its ugly head, or a tragic accident occurs.
Yet, many causes of death can be prevented.
The #1 cause of death today, according to the CDC, is heart disease.
#2 is cancer.
#3 is chronic lower respiratory diseases.
#4 are accidents (unintentional injuries).
#5 is stroke (cerebrovascular diseases).
The conventional wisdom is that if / when a heart problem crops up, that some noticeable symptom will be experienced ahead of time, and then we'll go straight to the hospital.
But, in nearly 50% of the cases with coronary heart disease, the first symptom IS death!
Cancer is equally silent and deadly. For instance, by the time lung cancer is discovered by a chest x-ray, it's typically the size of an orange, and the average survival rate for a lung cancer patient over 5 years is a dismal 15%.
So, what can you do about it?
You can take ownership (better said: extreme responsibility) for your own healthcare. Instead of just sitting back, waiting and only responding to symptoms… when they appear… I'm cajoling you to also consider these leading-edge health hacks.
I'm personally using / doing these… and, as a result, I am more energized, productive and bringing forth the best possible version of myself… into my daily lifestyle and routine.